Name: Tender Caramelized Beef and Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz lean sirloin steak; 1 cup yellow onion; 2 slice sprouted grain bread; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp balsamic vinegar

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Pan-seared lean sirloin strips layered with sweet balsamic-glazed onions on toasted sprouted grain bread for a savory and satisfying bite.

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NUTRITION

Protein

40.5g

Fat

10g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

3.25 oz lean sirloin steak

1 cup yellow onion

2 slice sprouted grain bread

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the lean sirloin steak against the grain into bite-sized strips.
2
Heat the avocado oil in a large non-stick skillet over medium heat.
3
Add the sliced yellow onions to the skillet and sauté for 8-10 minutes until they become soft and golden brown.
4
Stir the balsamic vinegar into the onions and cook for an additional minute, then push the onions to the outer edges of the pan.
5
Increase the heat to medium-high and place the steak strips in the center of the skillet.
6
Season the beef with sea salt, black pepper, and garlic powder, searing for 2-3 minutes until browned and cooked through.
7
Toss the beef and caramelized onions together to combine all the flavors.
8
Toast the sprouted grain bread slices until they reach your desired level of crispness.
9
Assemble the sandwich by piling the beef and onion mixture onto one slice of toast and topping it with the second slice.