Crispy Turkey Bacon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach

Sautéed spinach and egg whites scrambled together, topped with pieces of turkey bacon and finished with buttery avocado.

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NUTRITION

405kcal
Protein
35.7g
Fat
24.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it is browned and crispy, then remove it from the pan and chop it into small pieces.

  • 3

    Wipe out any excess grease if necessary and add the olive oil to the same skillet.

  • 4

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it is just wilted.

  • 5

    Pour the egg whites over the spinach and season with a pinch of salt and pepper.

  • 6

    Using a spatula, gently scramble the egg whites over medium-low heat until they are set and opaque.

  • 7

    Stir the chopped turkey bacon back into the scramble.

  • 8

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Crispy Turkey Bacon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach

Sautéed spinach and egg whites scrambled together, topped with pieces of turkey bacon and finished with buttery avocado.

NUTRITION

405kcal
Protein
35.7g
Fat
24.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it is browned and crispy, then remove it from the pan and chop it into small pieces.

  • 3

    Wipe out any excess grease if necessary and add the olive oil to the same skillet.

  • 4

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it is just wilted.

  • 5

    Pour the egg whites over the spinach and season with a pinch of salt and pepper.

  • 6

    Using a spatula, gently scramble the egg whites over medium-low heat until they are set and opaque.

  • 7

    Stir the chopped turkey bacon back into the scramble.

  • 8

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.