Ground Turkey and Vegetable Stir Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Stir Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Stir Fry with Jasmine Rice

Sautéed lean ground turkey and crisp vegetables tossed in a savory ginger-garlic sauce, served over fluffy jasmine rice with a finishing sprinkle of toasted sesame seeds.

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NUTRITION

526kcal
Protein
75.6g
Fat
9.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

10.5 ounces 99% Lean Ground Turkey

1/2 cup Cooked Jasmine Rice

1 cup Broccoli florets

1/2 cup Red Bell Pepper, sliced

1 tablespoon Coconut Aminos

1 teaspoon Avocado Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned and no longer pink.

  • 3

    Stir in the minced garlic and grated ginger, sautéing for 1 minute until highly fragrant.

  • 4

    Add the broccoli florets and sliced red bell peppers to the pan, stirring frequently for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Pour the coconut aminos over the turkey and vegetable mixture, tossing well to ensure everything is evenly glazed.

  • 6

    Remove from heat and serve the stir fry immediately over the warm jasmine rice.

Ground Turkey and Vegetable Stir Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Stir Fry with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Stir Fry with Jasmine Rice

Sautéed lean ground turkey and crisp vegetables tossed in a savory ginger-garlic sauce, served over fluffy jasmine rice with a finishing sprinkle of toasted sesame seeds.

NUTRITION

526kcal
Protein
75.6g
Fat
9.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

10.5 ounces 99% Lean Ground Turkey

1/2 cup Cooked Jasmine Rice

1 cup Broccoli florets

1/2 cup Red Bell Pepper, sliced

1 tablespoon Coconut Aminos

1 teaspoon Avocado Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned and no longer pink.

  • 3

    Stir in the minced garlic and grated ginger, sautéing for 1 minute until highly fragrant.

  • 4

    Add the broccoli florets and sliced red bell peppers to the pan, stirring frequently for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Pour the coconut aminos over the turkey and vegetable mixture, tossing well to ensure everything is evenly glazed.

  • 6

    Remove from heat and serve the stir fry immediately over the warm jasmine rice.