Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 0.65 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 cup Mixed Berries

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whipped cottage cheese blended with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

43g

Fat

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

0.65 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 cup Mixed Berries

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PREPARATION

1
Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and the curds have disappeared into a silky pudding consistency.
3
Stir in the chia seeds by hand to maintain some texture, or blend them in for a thicker, uniform pudding.
4
Transfer the mixture to a serving bowl or glass jar.
5
Top with the fresh or thawed mixed berries.
6
Refrigerate for at least 30 minutes to allow the chia seeds to set and the flavors to meld.