Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

331kcal
Protein
43.4g
Fat
8.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Sliced Almonds

5g Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk vigorously until the powder is fully incorporated and the mixture is smooth and fluffy.

  • 3

    Prepare your berries by washing them and slicing any large strawberries into smaller pieces.

  • 4

    In a serving glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 5

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 6

    Layer the remaining yogurt mixture on top.

  • 7

    Finish the parfait by adding the rest of the berries, the remaining chia seeds, and the toasted sliced almonds.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted sliced almonds.

NUTRITION

331kcal
Protein
43.4g
Fat
8.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Sliced Almonds

5g Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.

  • 2

    Whisk vigorously until the powder is fully incorporated and the mixture is smooth and fluffy.

  • 3

    Prepare your berries by washing them and slicing any large strawberries into smaller pieces.

  • 4

    In a serving glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 5

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 6

    Layer the remaining yogurt mixture on top.

  • 7

    Finish the parfait by adding the rest of the berries, the remaining chia seeds, and the toasted sliced almonds.