Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together until light and airy, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

37g

Fat

6.3g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously for about two minutes until it becomes light, fluffy, and mousse-like.
3
Gently fold in the chia seeds and allow the mixture to sit for five minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the mousse to a chilled serving glass or bowl.
5
Top with the fresh or thawed mixed berries and sprinkle with the sliced almonds for a satisfying toasted crunch.