Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 scoops Grass-fed Whey Protein Isolate; 1/4 cup Pasteurized Liquid Egg Whites; 1/2 cup Organic Mixed Berries

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded into airy egg whites, topped with a handful of juicy mixed berries.

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NUTRITION

Protein

67.5g

Fat

0.8g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 scoops Grass-fed Whey Protein Isolate

1/4 cup Pasteurized Liquid Egg Whites

1/2 cup Organic Mixed Berries

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the protein powder, stirring until the mixture is completely smooth and no clumps remain.
2
In a separate, clean bowl, use a hand mixer to whip the pasteurized liquid egg whites until they reach soft, airy peaks.
3
Gently fold the whipped egg whites into the yogurt mixture using a rubber spatula, being careful not to deflate the air, until a mousse-like consistency is achieved.
4
Transfer the mousse to a chilled serving glass or bowl.
5
Top with the fresh mixed berries and serve immediately, or refrigerate for 20 minutes for a firmer, set texture.