Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy sliced avocado.

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NUTRITION

409kcal
Protein
34.2g
Fat
26.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.

  • 4

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 5

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 6

    Gently stir and scramble the eggs until they are fully set and opaque.

  • 7

    Season with a pinch of sea pepper or your favorite clean-label seasoning.

  • 8

    Transfer the scramble to a plate and top with freshly sliced avocado for a dose of healthy fats.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy sliced avocado.

NUTRITION

409kcal
Protein
34.2g
Fat
26.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.

  • 4

    Add the fresh baby spinach to the skillet and cook until just wilted.

  • 5

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 6

    Gently stir and scramble the eggs until they are fully set and opaque.

  • 7

    Season with a pinch of sea pepper or your favorite clean-label seasoning.

  • 8

    Transfer the scramble to a plate and top with freshly sliced avocado for a dose of healthy fats.