Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
41.9g
Fat
10.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk until completely smooth and incorporated.

  • 3

    Wash and pat dry the mixed berries if using fresh, or slightly thaw if using frozen.

  • 4

    In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt and the rest of the berries.

  • 7

    Garnish the top with hemp hearts and sliced almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy hemp hearts.

NUTRITION

364kcal
Protein
41.9g
Fat
10.3g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk until completely smooth and incorporated.

  • 3

    Wash and pat dry the mixed berries if using fresh, or slightly thaw if using frozen.

  • 4

    In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat with the remaining yogurt and the rest of the berries.

  • 7

    Garnish the top with hemp hearts and sliced almonds for a satisfying crunch.