YOUR SOLIN GENERATED RECIPE
Creamy Spiced Apple Oatmeal Bowl
Rolled oats simmered with crisp apples and warm cinnamon, whipped with egg whites for a fluffy texture and topped with creamy Greek yogurt.
INGREDIENTS
0.5 cup organic rolled oats
1 cup liquid egg whites
0.5 cup non-fat plain Greek yogurt
1 small organic apple
0.5 cup unsweetened almond milk
1 tbsp hemp hearts
1 tsp ground cinnamon
0.25 tsp sea salt
0.5 tsp vanilla extract
PREPARATION
Dice the organic apple into small cubes.
In a small saucepan, combine the rolled oats, almond milk, cinnamon, sea salt, and half of the diced apple pieces.
Simmer the mixture over medium heat, stirring frequently until the oats have absorbed most of the liquid.
Reduce the heat to low and slowly whisk in the liquid egg whites, stirring constantly for 2-3 minutes until the oats become thick and voluminous.
Remove the pan from the heat and stir in the vanilla extract.
Transfer the oatmeal to a bowl and top with the remaining diced apples, Greek yogurt, and hemp hearts.