Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait with whipped vanilla Greek yogurt and fresh mixed berries, topped with nutty hemp hearts and toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50g

Fat

9.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
Prepare a tall glass or mason jar for assembly.
4
Place half of the protein-infused yogurt into the bottom of the glass.
5
Layer half of the mixed berries over the yogurt.
6
Add the remaining yogurt mixture followed by the rest of the berries.
7
Top the parfait with the slivered almonds and hemp hearts for a satisfyingly toasted crunch.