Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Grilled Chicken Breast; 0.4 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.5 teaspoon Extra Virgin Olive Oil; 0.5 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty fresh lemon.

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NUTRITION

Protein

37.8g

Fat

7.5g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast

0.4 cup cooked Quinoa

1.5 cups Broccoli florets

0.5 teaspoon Extra Virgin Olive Oil

0.5 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with olive oil, salt, and pepper then roast for 15-20 minutes until edges are slightly charred.
3
Season the chicken breast with garlic powder, salt, and pepper.
4
Grill the chicken over medium-high heat for 6-8 minutes per side until the internal temperature reaches 165°F.
5
Place the cooked quinoa in a bowl and top with sliced chicken and roasted broccoli.
6
Finish the dish with a fresh squeeze of lemon juice for a bright citrus note.