Name: Creamy Lobster Bisque with Toasted Brioche
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz cooked lobster meat; 1 slice brioche bread; 0.5 cup non-fat Greek yogurt; 1 cup seafood stock; 1 tbsp tomato paste; 0.25 cup yellow onion; 0.25 cup celery; 1 clove garlic; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh chives

Creamy Lobster Bisque with Toasted Brioche

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque with Toasted Brioche

Poached lobster pieces simmered in a velvety tomato-based broth thickened with Greek yogurt and served with a golden, buttery toasted brioche slice.

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NUTRITION

Protein

51.5g

Fat

11.6g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz cooked lobster meat

1 slice brioche bread

0.5 cup non-fat Greek yogurt

1 cup seafood stock

1 tbsp tomato paste

0.25 cup yellow onion

0.25 cup celery

1 clove garlic

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

1
In a medium pot, melt the ghee over medium heat and sauté the diced onion, celery, and minced garlic until soft and fragrant.
2
Stir in the tomato paste and cook for 1 minute to deepen the flavor profile.
3
Pour in the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
4
Use an immersion blender to carefully puree the soup base until completely smooth.
5
Whisk in the non-fat Greek yogurt until fully incorporated and the broth reaches a velvety consistency.
6
Add the cooked lobster meat to the pot and heat through for 2-3 minutes without boiling.
7
Season the bisque with sea salt and black pepper to taste.
8
Toast the brioche slice in a dry pan or toaster until golden brown and crisp.
9
Ladle the warm bisque into a bowl, garnish with chopped fresh chives, and serve immediately with the toasted brioche.