Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 links Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 0.25 medium Avocado; 0.5 cup Fresh Blueberries

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and browned turkey sausage, served with sliced avocado and a side of sweet blueberries.

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NUTRITION

Protein

31.6g

Fat

17.6g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

0.25 medium Avocado

0.5 cup Fresh Blueberries

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add turkey sausage links and cook until browned and heated through.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Serve the scramble alongside sliced avocado and fresh blueberries.