Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1.5 tablespoons Slivered Almonds

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Whipped non-fat Greek yogurt folded with vanilla protein and topped with toasted almond slivers for a satisfyingly nutty crunch.

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NUTRITION

Protein

39.1g

Fat

6.5g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Sift the vanilla protein powder over the yogurt to ensure there are no lumps.
3
Whisk the mixture vigorously for 1-2 minutes until the texture becomes light, airy, and pudding-like.
4
If desired, add a drop of almond extract or a pinch of stevia for extra depth of flavor.
5
Transfer the pudding to a serving dish.
6
Top with the slivered almonds just before serving to maintain their crisp texture.