Fluffy Banana Oat Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Oat Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Oat Cottage Pancakes

Griddled cottage cheese and oat batter creates fluffy pancakes naturally sweetened with ripe banana for a golden, protein-packed breakfast.

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NUTRITION

517kcal
Protein
44.8g
Fat
21.3g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large eggs

0.5 cup rolled oats

0.5 medium banana

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 tsp baking powder

1 tsp coconut oil

0.25 tsp sea salt

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PREPARATION

  • 1

    Place the cottage cheese, eggs, rolled oats, banana, vanilla extract, cinnamon, baking powder, and sea salt into a high-speed blender.

  • 2

    Blend on high for 30-45 seconds until the batter is completely smooth and the oats are fully incorporated.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and add the coconut oil to lightly coat the surface.

  • 4

    Pour the batter onto the skillet in 1/4 cup portions, leaving space between each pancake.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set.

  • 6

    Carefully flip the pancakes with a thin spatula and cook for another 2 minutes until the centers are firm and the outsides are golden brown.

  • 7

    Transfer to a plate and serve immediately while warm.

Fluffy Banana Oat Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana Oat Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana Oat Cottage Pancakes

Griddled cottage cheese and oat batter creates fluffy pancakes naturally sweetened with ripe banana for a golden, protein-packed breakfast.

NUTRITION

517kcal
Protein
44.8g
Fat
21.3g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large eggs

0.5 cup rolled oats

0.5 medium banana

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 tsp baking powder

1 tsp coconut oil

0.25 tsp sea salt

PREPARATION

  • 1

    Place the cottage cheese, eggs, rolled oats, banana, vanilla extract, cinnamon, baking powder, and sea salt into a high-speed blender.

  • 2

    Blend on high for 30-45 seconds until the batter is completely smooth and the oats are fully incorporated.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and add the coconut oil to lightly coat the surface.

  • 4

    Pour the batter onto the skillet in 1/4 cup portions, leaving space between each pancake.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set.

  • 6

    Carefully flip the pancakes with a thin spatula and cook for another 2 minutes until the centers are firm and the outsides are golden brown.

  • 7

    Transfer to a plate and serve immediately while warm.