Creamy Spiced Tomato Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken Skillet

Sautéed chicken breast simmered in a velvety tomato and coconut milk sauce, seasoned with aromatic spices for a deeply comforting finish.

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NUTRITION

417kcal
Protein
48.1g
Fat
18.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.5 cup tomato puree

2 tbsp full-fat coconut milk

1 cup fresh baby spinach

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet and sear until a golden-brown crust forms on all sides, approximately 5-6 minutes.

  • 4

    Remove the chicken from the pan and set aside on a plate; add the diced onion to the same skillet and sauté until translucent and soft.

  • 5

    Stir in the minced garlic, cumin, smoked paprika, and turmeric, cooking for 1 minute until the spices become highly fragrant.

  • 6

    Pour in the tomato puree and coconut milk, stirring to combine while scraping up any flavorful browned bits from the bottom of the pan.

  • 7

    Return the chicken and any accumulated juices to the skillet, stirring to coat in the sauce.

  • 8

    Simmer for 3-4 minutes until the sauce thickens slightly and the chicken is cooked through.

  • 9

    Fold in the fresh baby spinach and stir for 30 seconds until just wilted, then serve immediately.

Creamy Spiced Tomato Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken Skillet

Sautéed chicken breast simmered in a velvety tomato and coconut milk sauce, seasoned with aromatic spices for a deeply comforting finish.

NUTRITION

417kcal
Protein
48.1g
Fat
18.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.5 cup tomato puree

2 tbsp full-fat coconut milk

1 cup fresh baby spinach

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet and sear until a golden-brown crust forms on all sides, approximately 5-6 minutes.

  • 4

    Remove the chicken from the pan and set aside on a plate; add the diced onion to the same skillet and sauté until translucent and soft.

  • 5

    Stir in the minced garlic, cumin, smoked paprika, and turmeric, cooking for 1 minute until the spices become highly fragrant.

  • 6

    Pour in the tomato puree and coconut milk, stirring to combine while scraping up any flavorful browned bits from the bottom of the pan.

  • 7

    Return the chicken and any accumulated juices to the skillet, stirring to coat in the sauce.

  • 8

    Simmer for 3-4 minutes until the sauce thickens slightly and the chicken is cooked through.

  • 9

    Fold in the fresh baby spinach and stir for 30 seconds until just wilted, then serve immediately.