Fluffy Banana-Oat Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana-Oat Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana-Oat Cottage Pancakes

Whisked together and griddled to perfection, these protein-packed pancakes feature creamy cottage cheese and sweet bananas for a naturally golden and tender bite.

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NUTRITION

486kcal
Protein
52.1g
Fat
20.3g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large eggs

0.33 cup rolled oats

0.5 medium banana

1 tbsp collagen peptides

0.5 tsp baking powder

0.25 tsp cinnamon

1 tsp avocado oil

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PREPARATION

  • 1

    Place the cottage cheese, eggs, oats, banana, collagen, baking powder, and cinnamon into a high-speed blender.

  • 2

    Blend on high until the batter is completely smooth and the oats are fully pulverized.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with avocado oil.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet, being careful not to overcrowd the pan.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set and matte.

  • 6

    Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and cooked through.

Fluffy Banana-Oat Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Banana-Oat Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Banana-Oat Cottage Pancakes

Whisked together and griddled to perfection, these protein-packed pancakes feature creamy cottage cheese and sweet bananas for a naturally golden and tender bite.

NUTRITION

486kcal
Protein
52.1g
Fat
20.3g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

2 large eggs

0.33 cup rolled oats

0.5 medium banana

1 tbsp collagen peptides

0.5 tsp baking powder

0.25 tsp cinnamon

1 tsp avocado oil

PREPARATION

  • 1

    Place the cottage cheese, eggs, oats, banana, collagen, baking powder, and cinnamon into a high-speed blender.

  • 2

    Blend on high until the batter is completely smooth and the oats are fully pulverized.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat the surface with avocado oil.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet, being careful not to overcrowd the pan.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges appear set and matte.

  • 6

    Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and cooked through.