Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 1/4 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast served over fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

42.1g

Fat

3.3g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Grill the chicken on a preheated grill or pan for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.
4
Warm the cooked quinoa and fluff it with a fork.
5
Arrange the grilled chicken, quinoa, and broccoli on a plate and finish with a fresh squeeze of lemon juice.