Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

43g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the cold Greek yogurt in a medium-sized mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse into a chilled serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a satisfying crunch.
7
Let the mousse set in the refrigerator for 10 minutes before enjoying for the best consistency.