Name: Crispy Chicken Caesar Salad with Zesty Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tbsp almond flour; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp olive oil; 2 cups romaine lettuce; 2 tbsp greek yogurt; 1 tbsp lemon juice; 1 tsp dijon mustard; 1 tsp nutritional yeast; 1 clove garlic; 1 tbsp parmesan cheese; 0.25 whole avocado

Crispy Chicken Caesar Salad with Zesty Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad with Zesty Dressing

Air-fried chicken breast coated in almond flour served over crisp romaine with a creamy, zesty Greek yogurt dressing and savory parmesan shavings.

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NUTRITION

Protein

54.2g

Fat

22.5g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp almond flour

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp olive oil

2 cups romaine lettuce

2 tbsp greek yogurt

1 tbsp lemon juice

1 tsp dijon mustard

1 tsp nutritional yeast

1 clove garlic

1 tbsp parmesan cheese

0.25 whole avocado

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with almond flour, garlic powder, sea salt, and black pepper until evenly coated.
2
Lightly coat the seasoned chicken with olive oil and place in the air fryer basket at 400°F for 10-12 minutes, flipping halfway through until golden and crispy.
3
While the chicken cooks, prepare the dressing by whisking together the Greek yogurt, lemon juice, Dijon mustard, nutritional yeast, and one minced garlic clove in a small jar.
4
Wash and chop the romaine lettuce into bite-sized pieces and place them in a large salad bowl along with the sliced avocado.
5
Top the greens with the crispy air-fried chicken, drizzle with the zesty dressing, and finish with a sprinkle of shaved parmesan cheese.