Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2.5 ounces Ground Turkey Sausage; 2 cups Fresh Baby Spinach; 1/3 medium Avocado, sliced; 2 teaspoons Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach and topped with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.7g

Fat

24.8g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 ounces Ground Turkey Sausage

2 cups Fresh Baby Spinach

1/3 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan, breaking it apart with a spatula until browned and cooked through.
3
Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula until the whites are opaque and fully set.
5
Transfer the scramble to a plate and garnish with the fresh avocado slices.