Golden Hard-Boiled Egg and Roasted Beet Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Hard-Boiled Egg and Roasted Beet Salad

YOUR SOLIN GENERATED RECIPE

Golden Hard-Boiled Egg and Roasted Beet Salad

Roasted earthy beets paired with turmeric-stained hard-boiled eggs over a bed of peppery arugula, finished with a creamy lemon-yogurt dressing.

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NUTRITION

360kcal
Protein
31.9g
Fat
18.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 medium beet

2 cups arugula

0.25 cup non-fat Greek yogurt

0.25 oz raw pumpkin seeds

0.5 tsp extra virgin olive oil

1 tsp ground turmeric

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and wrap the beet in foil with the olive oil, roasting until tender for approximately 45 minutes.

  • 2

    Place the eggs in a pot of water, bring to a boil, then cover and remove from heat for 9 minutes before transferring to an ice bath.

  • 3

    In a small mixing bowl, whisk together the Greek yogurt, ground turmeric, lemon juice, sea salt, and black pepper until the dressing is smooth and vibrant.

  • 4

    Peel the cooled roasted beet and the hard-boiled eggs, then slice both into thick rounds or wedges.

  • 5

    Place the arugula in a large salad bowl, toss with half of the golden yogurt dressing, and top with the sliced beets and eggs.

  • 6

    Drizzle the remaining dressing over the eggs to give them their golden color and sprinkle with pumpkin seeds for a satisfying crunch.

Golden Hard-Boiled Egg and Roasted Beet Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Hard-Boiled Egg and Roasted Beet Salad

YOUR SOLIN GENERATED RECIPE

Golden Hard-Boiled Egg and Roasted Beet Salad

Roasted earthy beets paired with turmeric-stained hard-boiled eggs over a bed of peppery arugula, finished with a creamy lemon-yogurt dressing.

NUTRITION

360kcal
Protein
31.9g
Fat
18.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 medium beet

2 cups arugula

0.25 cup non-fat Greek yogurt

0.25 oz raw pumpkin seeds

0.5 tsp extra virgin olive oil

1 tsp ground turmeric

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and wrap the beet in foil with the olive oil, roasting until tender for approximately 45 minutes.

  • 2

    Place the eggs in a pot of water, bring to a boil, then cover and remove from heat for 9 minutes before transferring to an ice bath.

  • 3

    In a small mixing bowl, whisk together the Greek yogurt, ground turmeric, lemon juice, sea salt, and black pepper until the dressing is smooth and vibrant.

  • 4

    Peel the cooled roasted beet and the hard-boiled eggs, then slice both into thick rounds or wedges.

  • 5

    Place the arugula in a large salad bowl, toss with half of the golden yogurt dressing, and top with the sliced beets and eggs.

  • 6

    Drizzle the remaining dressing over the eggs to give them their golden color and sprinkle with pumpkin seeds for a satisfying crunch.