Zesty Lemon-Herb Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Vegetable Medley

Roasted chicken breast and vibrant vegetables tossed in a bright lemon-herb glaze that adds a refreshing zing to every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
49.8g
Fat
19.7g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 cup Zucchini

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the zucchini, broccoli, and bell peppers into similar bite-sized pieces to ensure they cook evenly.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper until well combined.

  • 4

    Place the chicken cubes and chopped vegetables onto the prepared baking sheet and pour the lemon-herb dressing over them.

  • 5

    Toss the mixture thoroughly to coat every piece and spread into a single layer across the sheet.

  • 6

    Roast for 18-22 minutes until the chicken is cooked through and the vegetables are tender with slightly caramelized edges, then serve immediately.

Zesty Lemon-Herb Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Vegetable Medley

Roasted chicken breast and vibrant vegetables tossed in a bright lemon-herb glaze that adds a refreshing zing to every bite.

NUTRITION

438kcal
Protein
49.8g
Fat
19.7g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 cup Zucchini

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the zucchini, broccoli, and bell peppers into similar bite-sized pieces to ensure they cook evenly.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper until well combined.

  • 4

    Place the chicken cubes and chopped vegetables onto the prepared baking sheet and pour the lemon-herb dressing over them.

  • 5

    Toss the mixture thoroughly to coat every piece and spread into a single layer across the sheet.

  • 6

    Roast for 18-22 minutes until the chicken is cooked through and the vegetables are tender with slightly caramelized edges, then serve immediately.