Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Blueberries, Raspberries, Blackberries); 1 tablespoon chopped Walnuts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and chopped walnuts for a satisfying, velvety finish.

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NUTRITION

Protein

43.9g

Fat

6.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Blueberries, Raspberries, Blackberries)

1 tablespoon chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder over the yogurt to prevent clumping.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the pudding into a chilled glass or small bowl.
6
Top the pudding with the remaining fresh berries and the chopped walnuts.
7
Enjoy immediately or let it set in the refrigerator for 20 minutes for a thicker, pudding-like consistency.