Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Mixed Berries (thawed if frozen); 5g Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein blended into a light mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

34.9g

Fat

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries (thawed if frozen)

5g Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla extract.
2
Slowly sift in the vanilla protein powder to ensure a smooth, clump-free texture.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse to a serving glass and top with the remaining berries and chia seeds.
6
Chill in the refrigerator for 10 minutes before serving for a firmer, more decadent consistency.