Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and vibrant steamed broccoli for a clean and satisfying crunch.

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NUTRITION

363kcal
Protein
39.3g
Fat
8.4g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and vibrant steamed broccoli for a clean and satisfying crunch.

NUTRITION

363kcal
Protein
39.3g
Fat
8.4g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.