Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy vanilla-infused Greek yogurt layered with fresh blueberries and raspberries, finished with a sprinkle of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

8.6g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

2 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Place half of the protein-fortified yogurt into the bottom of a glass jar or dessert bowl.
3
Add a layer of fresh blueberries and raspberries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle the sliced almonds and ground cinnamon over the top for a toasted finish.
6
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.