NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and cook over medium heat until it reaches your desired level of crispness, then set aside on a paper towel.

• 2

  In a small bowl, whisk the eggs and cottage cheese together until well combined.

• 3

  Wipe out the skillet and add the olive oil over medium-low heat.

• 4

  Add the fresh spinach to the pan and sauté until just wilted.

• 5

  Pour the egg and cottage cheese mixture into the pan with the spinach.

• 6

  Cook slowly, stirring gently with a spatula until the eggs are set but still moist and creamy.

• 7

  Toast the sprouted grain bread until golden brown.

• 8

  Slice the avocado and place it on top of the toast.

• 9

  Serve the scramble alongside the crisp turkey bacon and avocado toast.