Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 20 grams Sliced Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for the perfect crunch.

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NUTRITION

Protein

36.7g

Fat

10.5g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

20 grams Sliced Almonds

1 tablespoon Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
3
Top with half of the fresh berries and half of the sliced almonds.
4
Repeat the layers with the remaining yogurt, berries, and almonds.
5
Drizzle with honey just before serving for a touch of natural sweetness.