NUTRITION

SERVINGS

INGREDIENTS

8 oz Beyond Burger patties

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 sprig fresh rosemary

2 cup fresh arugula

1 tbsp nutritional yeast

1 tbsp dijon mustard

1 slice tomato

1 tbsp balsamic vinegar

PREPARATION

• 1

  Remove the plant-based patties from the refrigerator and let them sit for 5 minutes to reach room temperature.

• 2

  Season both sides of the patties evenly with the sea salt and black pepper.

• 3

  Heat a cast-iron skillet over medium-high heat and add the avocado oil.

• 4

  Place the patties in the hot skillet along with the smashed garlic clove and the rosemary sprig.

• 5

  Sear for 4 minutes on the first side without moving them until a deep brown, golden crust forms.

• 6

  Flip the patties and cook for another 3 minutes, frequently spooning the garlic-infused oil over the top.

• 7

  Toss the fresh arugula with the balsamic vinegar in a large mixing bowl until lightly coated.

• 8

  Arrange the arugula on a plate, top with the tomato slice, and place the seared patties on top.

• 9

  Finish the dish with a dollop of Dijon mustard and a generous sprinkle of nutritional yeast.