Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites tossed with wilted spinach and savory turkey bacon, served alongside creamy avocado and a slice of golden toasted sprouted bread.

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NUTRITION

390kcal
Protein
32.4g
Fat
19.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring constantly until they are fully cooked and fluffy.

  • 5

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until it is golden brown.

  • 7

    Plate the scramble alongside the toast and top with the sliced avocado for a satisfying finish.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites tossed with wilted spinach and savory turkey bacon, served alongside creamy avocado and a slice of golden toasted sprouted bread.

NUTRITION

390kcal
Protein
32.4g
Fat
19.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach, stirring constantly until they are fully cooked and fluffy.

  • 5

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until it is golden brown.

  • 7

    Plate the scramble alongside the toast and top with the sliced avocado for a satisfying finish.