Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and wilted baby spinach, finished with a sprinkle of cracked black pepper for a savory, satisfying start.

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NUTRITION

210kcal
Protein
29.1g
Fat
5.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 oz Deli Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 cup Yellow Onion, chopped

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Sauté the chopped onions until they become soft and translucent.

  • 3

    Stir in the chopped turkey breast and fresh spinach until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and let them sit for a few seconds to begin setting.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are firm and fluffy.

  • 6

    Remove from heat and season with a touch of sea salt and black pepper before serving.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with lean turkey breast and wilted baby spinach, finished with a sprinkle of cracked black pepper for a savory, satisfying start.

NUTRITION

210kcal
Protein
29.1g
Fat
5.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.5 oz Deli Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 cup Yellow Onion, chopped

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Sauté the chopped onions until they become soft and translucent.

  • 3

    Stir in the chopped turkey breast and fresh spinach until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and let them sit for a few seconds to begin setting.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are firm and fluffy.

  • 6

    Remove from heat and season with a touch of sea salt and black pepper before serving.