Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, finished with a dash of fragrant cinnamon.

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NUTRITION

188kcal
Protein
36.5g
Fat
0.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1/2 teaspoon Vanilla Extract

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium-sized mixing bowl.

  • 2

    Sift in the vanilla whey protein isolate to ensure there are no clumps.

  • 3

    Whisk the mixture vigorously by hand or with a hand mixer for 2 minutes until the texture becomes light and airy.

  • 4

    Fold in the vanilla extract and half of the cinnamon until well combined.

  • 5

    Transfer the mixture to a serving ramekin and refrigerate for at least 20 minutes to allow the mousse to set.

  • 6

    Garnish with the remaining fragrant cinnamon before serving.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, finished with a dash of fragrant cinnamon.

NUTRITION

188kcal
Protein
36.5g
Fat
0.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1/2 teaspoon Vanilla Extract

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium-sized mixing bowl.

  • 2

    Sift in the vanilla whey protein isolate to ensure there are no clumps.

  • 3

    Whisk the mixture vigorously by hand or with a hand mixer for 2 minutes until the texture becomes light and airy.

  • 4

    Fold in the vanilla extract and half of the cinnamon until well combined.

  • 5

    Transfer the mixture to a serving ramekin and refrigerate for at least 20 minutes to allow the mousse to set.

  • 6

    Garnish with the remaining fragrant cinnamon before serving.