Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and red onion, served alongside crispy grilled turkey bacon and a sprinkle of tangy feta.

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NUTRITION

303kcal
Protein
31.1g
Fat
16g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 slices turkey bacon

3 cups fresh spinach

1/4 cup diced red onion

1.5 teaspoons extra virgin olive oil

1.5 tablespoons crumbled feta cheese

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and grill the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and sauté the diced red onions for 2-3 minutes until they become translucent and fragrant.

  • 4

    Add the fresh spinach to the pan and toss until it is just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Plate the scramble immediately, topping it with the crumbled feta cheese and serving the grilled turkey bacon on the side.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and red onion, served alongside crispy grilled turkey bacon and a sprinkle of tangy feta.

NUTRITION

303kcal
Protein
31.1g
Fat
16g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 slices turkey bacon

3 cups fresh spinach

1/4 cup diced red onion

1.5 teaspoons extra virgin olive oil

1.5 tablespoons crumbled feta cheese

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and grill the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and sauté the diced red onions for 2-3 minutes until they become translucent and fragrant.

  • 4

    Add the fresh spinach to the pan and toss until it is just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Plate the scramble immediately, topping it with the crumbled feta cheese and serving the grilled turkey bacon on the side.