YOUR SOLIN GENERATED RECIPE
Fluffy Banana Oat Cottage Pancakes
Blended cottage cheese and oats form these golden, protein-packed pancakes, naturally sweetened with ripe banana and a touch of aromatic cinnamon.
INGREDIENTS
1 cup low-fat cottage cheese
0.5 cup rolled oats
1 large egg
0.5 cup egg whites
0.5 medium banana
1 tsp baking powder
0.5 tsp ground cinnamon
1 tsp vanilla extract
1 tsp avocado oil
PREPARATION
Place the cottage cheese, rolled oats, whole egg, egg whites, banana, baking powder, cinnamon, and vanilla extract into a high-speed blender.
Process on high for 30 to 45 seconds until the batter is completely smooth and the oats are fully incorporated.
Preheat a large non-stick skillet or griddle over medium-low heat and lightly coat the surface with avocado oil.
Pour the batter onto the hot skillet using approximately 1/4 cup for each pancake, ensuring they do not touch.
Cook for 3 to 4 minutes until the edges appear set and small bubbles begin to form on the surface.
Carefully flip the pancakes with a thin spatula and cook for an additional 2 to 3 minutes until they are golden brown and firm to the touch.
Transfer to a plate and serve immediately while warm.