Name: Scrambled Egg Whites with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 1 ounce Grilled Chicken Breast, diced; 1 cup Fresh Spinach; 1 tablespoon Olive Oil; 1 slice Whole Wheat Bread

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Soft egg whites scrambled with diced grilled chicken and fresh spinach, served with a slice of golden toasted whole-wheat bread.

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NUTRITION

Protein

26.1g

Fat

15.8g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 ounce Grilled Chicken Breast, diced

1 cup Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Warm the olive oil in a non-stick skillet over medium heat.
2
Add the diced grilled chicken and fresh spinach to the pan, sautéing until the spinach is just wilted.
3
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
4
Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.
5
Toast the whole-wheat bread until golden and serve immediately alongside the scramble.