Oven-Baked Chicken Thighs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes

Simple chicken thighs and diced sweet potatoes roasted on a single sheet pan, seasoned with garlic and sea salt for a comforting meal with a hint of caramelized sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
34g
Fat
11.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Thighs

1.15 cups diced Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut into uniform half-inch cubes to ensure even roasting.

  • 3

    Trim the ends off the green beans and pat the chicken thighs dry with a paper towel.

  • 4

    Place the chicken, sweet potato cubes, and green beans onto the prepared sheet pan.

  • 5

    Drizzle the olive oil over the ingredients and sprinkle with garlic powder, sea salt, and black pepper.

  • 6

    Toss everything together with your hands or tongs until well-coated, then spread into a single layer so nothing is crowded.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 8

    Remove from the oven and let the chicken rest for 5 minutes to lock in the juices before serving.

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes

Simple chicken thighs and diced sweet potatoes roasted on a single sheet pan, seasoned with garlic and sea salt for a comforting meal with a hint of caramelized sweetness.

NUTRITION

382kcal
Protein
34g
Fat
11.4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Thighs

1.15 cups diced Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut into uniform half-inch cubes to ensure even roasting.

  • 3

    Trim the ends off the green beans and pat the chicken thighs dry with a paper towel.

  • 4

    Place the chicken, sweet potato cubes, and green beans onto the prepared sheet pan.

  • 5

    Drizzle the olive oil over the ingredients and sprinkle with garlic powder, sea salt, and black pepper.

  • 6

    Toss everything together with your hands or tongs until well-coated, then spread into a single layer so nothing is crowded.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender.

  • 8

    Remove from the oven and let the chicken rest for 5 minutes to lock in the juices before serving.