Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whipped non-fat Greek yogurt folded with vanilla protein isolate and chilled until light, finished with a dusting of warming cinnamon.

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NUTRITION

221kcal
Protein
47g
Fat
1.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

155g Non-fat Greek Yogurt

36g Vanilla Whey Protein Isolate

0.5g Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the non-fat Greek yogurt to a medium chilled mixing bowl.

  • 2

    Slowly sift the vanilla whey protein isolate into the yogurt to prevent clumping.

  • 3

    Use a balloon whisk or hand mixer to beat the mixture for 2-3 minutes until it becomes light and airy.

  • 4

    Stir in a drop of liquid stevia if additional sweetness is desired.

  • 5

    Transfer the mixture into a ramekin and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Garnish with a light dusting of ground cinnamon just before serving.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Whipped non-fat Greek yogurt folded with vanilla protein isolate and chilled until light, finished with a dusting of warming cinnamon.

NUTRITION

221kcal
Protein
47g
Fat
1.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

155g Non-fat Greek Yogurt

36g Vanilla Whey Protein Isolate

0.5g Ground Cinnamon

PREPARATION

  • 1

    Add the non-fat Greek yogurt to a medium chilled mixing bowl.

  • 2

    Slowly sift the vanilla whey protein isolate into the yogurt to prevent clumping.

  • 3

    Use a balloon whisk or hand mixer to beat the mixture for 2-3 minutes until it becomes light and airy.

  • 4

    Stir in a drop of liquid stevia if additional sweetness is desired.

  • 5

    Transfer the mixture into a ramekin and refrigerate for at least 30 minutes to allow the texture to set.

  • 6

    Garnish with a light dusting of ground cinnamon just before serving.