Name: Egg White Spinach Omelette with Grilled Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 3 ounces Grilled Turkey Breast, sliced; 1 cup Fresh Spinach; 1 spray Olive Oil Cooking Spray

Egg White Spinach Omelette with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Breast

A light and fluffy egg white omelette folded over sautéed spinach and lean grilled turkey breast, finished with a dash of cracked black pepper.

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NUTRITION

Protein

45.9g

Fat

2.1g

Carbs

2.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 ounces Grilled Turkey Breast, sliced

1 cup Fresh Spinach

1 spray Olive Oil Cooking Spray

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PREPARATION

1
Lightly coat a non-stick skillet with olive oil spray and heat over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted, then remove and set aside.
3
Pour the egg whites into the skillet, tilting the pan to cover the surface evenly.
4
Once the egg whites are mostly set, place the sliced turkey breast and sautéed spinach on one half.
5
Carefully fold the omelette in half and cook for an additional minute until firm and light.
6
Slide onto a plate and season with a pinch of salt and cracked black pepper.