Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

53.3g

Fat

3.9g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and fluffy.
2
Wash the blueberries and strawberries, then slice the strawberries into thin, bite-sized pieces.
3
Begin assembly by placing half of the protein-yogurt mixture into the bottom of a glass or dessert bowl.
4
Add a layer using half of the blueberries and sliced strawberries.
5
Spoon the remaining yogurt mixture over the berry layer and top with the rest of the fresh fruit.
6
Garnish the top with the sliced almonds to provide a toasted, nutty finish.