Name: Zesty Fresh Tuna Sushi Rolls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Yellowfin tuna; 0.5 cup Cooked sushi rice; 1 tsp Rice vinegar; 0.25 whole Avocado; 0.5 cup Cucumber; 1 sheet Nori; 1 tbsp Tamari; 0.5 tsp Lemon zest; 1 tsp Fresh ginger; 0.25 tsp Sea salt; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Fresh Tuna Sushi Rolls

Slices of fresh yellowfin tuna and crisp cucumber are rolled in seasoned rice and nori, then finished with a zesty citrus-tamari sauce for a bright, clean flavor.

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NUTRITION

Protein

46.4g

Fat

11.8g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin tuna

0.5 cup Cooked sushi rice

1 tsp Rice vinegar

0.25 whole Avocado

0.5 cup Cucumber

1 sheet Nori

1 tbsp Tamari

0.5 tsp Lemon zest

1 tsp Fresh ginger

0.25 tsp Sea salt

1 tbsp Green onion

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PREPARATION

1
Whisk the rice vinegar and sea salt into the warm cooked sushi rice and let it cool completely to room temperature.
2
Slice the sushi-grade yellowfin tuna and cucumber into long, thin matchsticks about a quarter-inch thick.
3
Place the nori sheet on a bamboo rolling mat and spread the seasoned rice evenly over the bottom two-thirds of the sheet using damp fingers.
4
Layer the tuna matchsticks, cucumber, sliced avocado, and green onion across the center of the rice section.
5
Roll the nori tightly starting from the bottom, using the mat to maintain a firm, even shape, then seal the top edge with a small drop of water.
6
Slice the roll into eight even pieces using a very sharp, wet knife and serve immediately with a dipping sauce of tamari, lemon zest, and grated ginger.