NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup tomato puree

0.25 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

1 tsp olive oil

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup non-fat greek yogurt

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium oven-safe skillet over medium-high heat.

• 2

  Add the ground turkey and cook until browned, breaking it into small crumbles with a wooden spoon.

• 3

  Stir in the diced onion and bell pepper, sautéing for about 5 minutes until the vegetables are tender.

• 4

  Add the minced garlic, smoked paprika, and cumin, stirring for 1 minute until the spices are fragrant.

• 5

  Pour in the tomato puree, sea salt, and black pepper, then reduce the heat and simmer for 5 minutes to thicken the sauce.

• 6

  Use the back of a spoon to create two small wells in the sauce and carefully crack one egg into each.

• 7

  Cover the skillet with a lid and cook for 5 to 7 minutes, or until the egg whites are fully set but the yolks are still soft.

• 8

  Remove from the heat and serve immediately with a dollop of Greek yogurt and a sprinkle of fresh cilantro.