Name: Silky Chocolate Protein Pudding with Crunchy Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Non-fat Greek Yogurt; 15g Chocolate Whey Protein Powder; 1.5 tbsp Chia Seeds; 20g Almond Butter; 5g Unsweetened Cocoa Powder; 60g Fresh Raspberries

Silky Chocolate Protein Pudding with Crunchy Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Crunchy Chia Seeds

Whipped Greek yogurt and chocolate protein blended into a velvety mousse, topped with creamy almond butter and crunchy chia seeds.

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NUTRITION

Protein

34.8g

Fat

18.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

130g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

20g Almond Butter

5g Unsweetened Cocoa Powder

60g Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously by hand or with a small hand mixer until completely smooth and a light mousse-like consistency is achieved.
3
Fold in one tablespoon of the chia seeds, saving the remaining half tablespoon for the topping.
4
Transfer the chocolate pudding into a chilled serving bowl or glass jar.
5
Drizzle the almond butter over the surface of the pudding.
6
Top with the fresh raspberries and the remaining crunchy chia seeds.
7
Let the pudding rest in the refrigerator for at least 5 minutes before eating to allow the flavors to meld and the chia seeds to set slightly.