Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Chopped Walnuts

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a medley of fresh berries and toasted walnuts for a satisfyingly creamy finish.

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NUTRITION

Protein

42g

Fat

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder over the yogurt to prevent clumping.
3
Whisk the mixture vigorously using a balloon whisk or fork until the pudding is completely smooth and airy.
4
Gently fold in half of the mixed berries, being careful not to over-mix if you want a marbled look.
5
Transfer the pudding into a chilled glass bowl or mason jar.
6
Top the pudding with the remaining berries and the chopped walnuts for a bit of crunch.
7
Enjoy immediately or let it sit in the refrigerator for 20 minutes to allow the flavors to meld and the texture to thicken.