Name: Tender Smoky Beef Chili with Cornbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Tomato puree; 0.5 cup Green bell pepper; 0.25 cup Yellow onion; 0.5 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Smoked paprika; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 piece Cornbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili with Cornbread

Smoky beef and kidney beans simmered with aromatic spices and vibrant peppers, served with a piece of crumbly, golden cornbread.

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NUTRITION

Protein

33.0g

Fat

12.3g

Carbs

49.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Green bell pepper

0.25 cup Yellow onion

0.5 tsp Olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0 piece Cornbread

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced yellow onion and green bell pepper, sautéing until the vegetables are tender and fragrant.
3
Add the ground beef to the pot, breaking it up with a spoon and cooking until thoroughly browned.
4
Stir in the chili powder, smoked paprika, ground cumin, sea salt, and black pepper to coat the meat.
5
Pour in the tomato puree and add the rinsed kidney beans, stirring to combine all ingredients.
6
Reduce the heat to low and simmer the chili for 15 minutes to allow the smoky flavors to meld.
7
Serve the hot chili in a bowl alongside a piece of golden cornbread.