Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, served alongside creamy avocado and sprouted toast for a satisfying, toasted finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
31.8g
Fat
22.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1/2 Avocado, sliced

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the fresh spinach and sauté for 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently with a spatula until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, served alongside creamy avocado and sprouted toast for a satisfying, toasted finish.

NUTRITION

413kcal
Protein
31.8g
Fat
22.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1/2 Avocado, sliced

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the fresh spinach and sauté for 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently with a spatula until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.