Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and creamy almond butter, finished with a drizzle of golden honey.

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NUTRITION

Protein

36.7g

Fat

10.7g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a small chilled mixing bowl.
2
Add the vanilla protein powder and use a small whisk or spoon to stir vigorously until the powder is fully incorporated and the mixture is silky smooth.
3
Transfer the protein pudding into a serving bowl or a glass jar.
4
Top the pudding with the fresh blueberries and a sprinkle of chia seeds.
5
Place a dollop of almond butter in the center and finish with a light drizzle of honey.
6
Enjoy immediately or refrigerate for 15 minutes for a firmer, mousse-like consistency.