Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (2%); 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon chopped Walnuts

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped low-fat cottage cheese blended with vanilla protein and topped with fresh mixed berries and toasted walnuts for a silky finish.

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NUTRITION

Protein

41.2g

Fat

10.3g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (2%)

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 tablespoon chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Blend on high for 60 seconds or until the mixture is completely smooth and has a light, mousse-like consistency.
3
Transfer the whipped mousse into a chilled serving bowl.
4
Top the mousse with the fresh or thawed mixed berries.
5
Garnish with the chopped walnuts for a nutty crunch.
6
Serve immediately or refrigerate for 15-20 minutes to allow the mousse to set further.