Name: Creamy Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.25 cup plain non-fat Greek yogurt; 0.5 tbsp extra virgin olive oil; 1 clove garlic; 0.25 cup beef bone broth; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Beef and Mushroom Skillet

Sautéed lean ground beef and earthy mushrooms simmered in a silky Greek yogurt sauce for a savory and satisfying one-pan meal.

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NUTRITION

Protein

57.4g

Fat

32.3g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.25 cup plain non-fat Greek yogurt

0.5 tbsp extra virgin olive oil

1 clove garlic

0.25 cup beef bone broth

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until browned and cooked through.
3
Stir in the sliced cremini mushrooms and minced garlic, sautéing for 5 minutes until the mushrooms are tender and golden.
4
Season the mixture with sea salt, black pepper, and dried thyme.
5
Pour in the beef bone broth to deglaze the pan, scraping the bottom to release any flavorful browned bits.
6
Reduce the heat to low and fold in the Greek yogurt, stirring constantly until a silky, creamy sauce forms without letting it boil.
7
Garnish with chopped fresh parsley and serve immediately.